How come after doing gardening work my hands are all shaky [Solved]

Answer 6

Its because the muscles you used were tired from their work. This is even more true if they are muscles that you dont usually use much. For example, if you dont typically squeeze your hand in the same fashion as you do when you use pruning shears the muscles used were not expecting that type of exertion and probably tired out rather quickly. Needing to get finished, you kept going and, as a result, they became extremely tired. It is possible you also failed to drink enough water during the work and were slightly dehydrated. This will also lead to shaking.
In the future I recommend adequate water consumption along with an easier pace and, if required, frequent breaks. These are the things I tell my workers when they are in extreme heat or cold because it works. Also, take some time to cool down before going inside to refresh yourself under the A/C. Another thing to watch for is muscle cramps. If you tend to cramp easily after such work try eating a banana before starting, another one (or two, depending) during the work and another after the work is complete. The potassium helps relieve muscle cramps.
Just remember; plenty of water and frequent breaks. The work will still be there when you finish your break; no one is going to take it from you.

you are doing work that your hands are not used to, try exercising your hands to strengthen them.

you are outta shape and not eating and drinking properly,,

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overuse of muscles in your hands. That goes away after repeated use but be careful of injury. You may want to take an Advil prior. Good Luck

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Answer 6

Good luck and enjoy!

overuse of muscles in your hands. That goes away after repeated use but be careful of injury. You may want to take an Advil prior. Good Luck

you are outta shape and not eating and drinking properly,,

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Answer 7

This post is last updated on hrtanswers.com at Date : 1st of September – 2022